I am hosting a free workshop tomorrow Saturday the 21st at 8:30am at Infinity Personal & Fitness. 3270 Centennial Blvd, CS, CO, 80907. Topics to include strength training, cardiovascular conditioning, and nutrition. This will be an active workshop so come prepared to work out. Please RSVP on this FB page if you plan to attend. Feel free to invite your friends but please RSVP for them as well. Let’s start 2012 off right!